Before you actively take action in favor of penis enlargement, you need to understand - is it necessary?After all, there is no need to increase a penis whose size reaches or exceeds the norm.The male reproductive organ grows until the age of 25, so people younger than this age should not worry too much.Maybe their penis growth has slowed down temporarily, but it will soon resume.
The size of the male penis depends on many factors: nationality, metabolic rate, bad habits, age.There is an average size that is normal for a certain age.In addition, there are age periods when the penis grows quickly and when growth is slower.It depends on the individual characteristics of the person, the level of testosterone in the body and the lifestyle.
It is generally accepted that in an adult, mature man (25-30 years old), the average normal penis size is 14-16 cm long and 4 cm thick.In adolescence, the length of the penis is 10-12 cm, and the width is 3 cm - also the norm.
How to increase the penis with folk methods
If there is a need to increase the size of the penis, it can be done using folk remedies at home.
It is important to understand that folk methods are not recognized by science and can be not only ineffective, but also dangerous.
The most common methods will be discussed in this article.
Performing a massage
According to men who have tried this method, it is really effective, which is why its prevalence is high.It is a special penis massage that a man can do himself.You need to prepare for it to avoid injury.
The preparation for the massage is done as follows: you need to take a small piece of soft, pleasant to the touch cloth, moisten it with warm water and wrap the cloth around the penis for a few minutes (2-3 minutes).A warm compress on the organ will help increase blood flow, which will make the massage effective.This procedure must be carried out several times.
After preparation, you can start with the massage itself.To do this, you need to take the most comfortable position.It is better to lie on your back and relax.Then, with your right hand, gently squeeze the head of the penis (but not too much! Otherwise there is a risk of damaging the sensitive head), pull the penis to the side as much as possible (if you feel discomfort, you need to stop pulling) and hold it in the extended position for 4-5 minutes.After that, the procedure should be repeated, pulling the penis in different directions and keeping it in that position.
Rest is a necessary condition during the massage.Between procedures, blood flow must be restored.The final stage of the massage is to pull the penis away from you (hold it in the retracted position for a minute), and squeeze it several times (10-12 times).When the compression is finished, the massage can be considered finished.
You have to do the exercises several times a week, spending enough time on it.All procedures must be performed slowly and carefully so as not to damage the organ.With the help of self-massage, the penis increases by 1-2 cm.The result is usually achieved in 2-3 months.
Decoctions, teas and apitherapy
Herbal decoctions and herbal teas are considered effective methods.Everyone knows the "ability" of some plants to affect potency.But not everyone knows that these same herbs also help increase penis growth.Medicinal infusions can be prepared at home by buying medicinal herbs at a pharmacy or at specialized markets and shops.But it is better to buy them from healers who know which plants will be effective.
Don't forget about safety.Therefore, you should buy herbs and herbal teas from trusted healers with a large client base and positive reviews.The most famous carriers of this "magical" effect on penis growth are: ginseng root, hawthorn, tribulus, thyme and walnuts.In Asian countries, the most common method of penis enlargement is decoctions, teas and vegetable oils.
One of the effective methods is considered ordinary baking soda.Oral intake is recommended.But how can baking soda help your penis get bigger?The answer is simple - there is none.Baking soda has no effect on the genital organ, but when it enters the body, it thins the blood and increases blood flow.Therefore, men who want to increase their size take soda before performing exercises that promote enlargement (massage, use of extenders, pumps).
It is believed that if you increase blood flow during training, the penis will grow faster.But this medal has another side.
Soda should be taken with caution, because its high concentration is very harmful to the gastrointestinal tract.
And for people with diseases of the stomach, thyroid gland and malignant tumors, taking soda orally is strictly prohibited and dangerous to life.
Bee venom (apitherapy) is considered the most dangerous and effective old-fashioned method.
It is important to know that if you are allergic to bee venom, this method cannot be used!The procedure for penis enlargement using bee venom is carried out as follows: the reproductive organ is placed in a bag with a bee inside.After a bee sting, the stinger is pulled out.The genital organ enlarges immediately, literally before our eyes.But a bee sting is not enough.
To maintain the results, it is necessary to exercise daily and use various creams and gels for penis enlargement.The procedure with bees should be performed several times a week.
There can be several bees in the package (no more than 10).The number of bees must be gradually increased, getting used to the pain of the procedure.
The result can be achieved in 1.5-2 months.The penis increases by 2-4 cm with the help of bee venom.
Psychological method and acupuncture
A well-known psychological method.Its essence is extremely simple.You just need to imagine yourself every day with the desired penis size.It is better to do it at night.A few minutes of performance contributes to the production of hormones that accelerate the growth of the sexual organ.
Acupuncture (pressure on biologically active points) can help increase the size of the penis.According to the theory, a man has zones that stimulate the growth of the penis.And exposure to them will accelerate growth.If you find all the points and massage them every day, the result will not be long in coming.However, information about the effectiveness of this method and the presence of "magic" points is not reliable and proven.
Tips and Precautions
Before you start enlarging your penis with traditional methods, you need to think carefully about it.
After all, the result does not always turn out to be what the advertising of the method promises.We should not forget about the individual characteristics of a person.
Based on this, a certain method may help someone, but it will be ineffective for others.
Therefore, it is worth monitoring the results of training and the body's reaction to them.
In case of inefficiency and pain, any training should be stopped in order to save time and maintain health.